• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Fab Zania

Personal Growth | Positivity | Lifestyle

  • Home
  • Money Tips
    • Earn Money
    • Save Money
    • Frugal Living
  • Lifestyle
    • Beauty & Wellness
    • Minimalism
    • Organizing & Declutter
    • Relationship
    • Coffee
  • Gift Ideas
  • Personal Growth
    • Productivity
    • Manifest
    • Quotes
  • About
    • Contact Us
You are here: Home / Lifestyle / 101 Self-Care Ideas To Boost Your Mood And Feel Happy

101 Self-Care Ideas To Boost Your Mood And Feel Happy

May 4, 2020 by FabZania

Self-care isn’t being selfish. A person can see happiness around him only if he is happy within. Creating happiness is easier than finding happiness. Stress and anxiety are just the next stages of being unhappy. So we need to cure this at the first stage itself. Just before you get the stress and anxiety, try practicing these 101 Self-Care Ideas To Boost Your Mood And Feel Happy.

101 Self-Care Ideas To Boost Your Mood

self-care ideas, self care ideas to relieve stress, ease your life

 

  1. Be kind to yourself, do not be harsh at all
  2. Be kind to your close ones, they will make you happy
  3. Nurture a hobby that gives you satisfaction and happiness
  4. Create a To-Do List and try to accomplish it every day
  5. Plan your week ahead on every Sunday, you will feel sorted for the entire week
  6. Prefer meal planning so that you don’t have to think about what to cook every day
  7. Go for a walk whenever you feel stressed or anxious
  8. Take cold or warm showers to rejuvenate your body and mind
  9. Put on a face mask, or try some DIY beauty. Feeling beautiful will make you happy
  10. Love your body, wear what you want
  11. Go shopping or just do some online shopping, it is a great stress-buster
  12. Implement Self-Care Ideas like conscious breathing and meditation
  13. Spend time with kids, they can give you a lot of laughter and love unconditionallyself satisfactory things to do to kill boredom
  14. Practice the rule of Early To Bed Early To Rise
  15. Paint your ideas on canvas, even if you are not a professional painter
  16. Learn a new skill like sewing, sketching, drawing, etc
  17. Write your thoughts on a paper, decorate those pages with colors and make your thoughts look beautiful
  18. Call a long lost friend or relative, cherish some old memories
  19. Go for trekking or hiking etc. It will divert your mind from stress and sorrows
  20. Take a spa session. A nice body massage helps you feel relaxed instantly
  21. Go to meet your loved ones, you both can exchange happiness with each other
  22. Donate something to a needy person, it will make your soul happy and content
  23. Grow some veggies and flowers, they are tiny bundles of joy
  24. Love crafting? Try some DIY craft on Pinterest
  25. Doodle your thoughts on a whiteboard
  26. Say NO for the things that you are not willing to do or follow
  27. Pray every day, the almighty gives us strength
  28. Have a pet at home, pets spread love
  29. Watch your favorite shows on Netflix, Amazon Prime, and ZEE5, etcentertaining things to do at home
  30. Bake a cake or cookie
  31. Host a house party for your buddies, spend good times with your loved ones
  32. Detox your body with healthy smoothies
  33. Eat less spicy and less oily food, they bad for your body and your mind too
  34. Join Zumba, Aerobics, Pilate; anything that boosts your mood
  35. Listen to calming music that helps relieve stress
  36. Visit an unexplored place and cherish the beauty of that place
  37. Practice Yoga and Meditation, they will reawaken your body, mind, and soul
  38. Get rid of toxic relationships – they are good for nothing
  39. Grab a cup of your favorite coffee
  40. Read a new book, or just reread some old books
  41. Watch a new movie on big screen and enjoy some popcorn
  42. Try to avoid the books, movies or shows that contain negativity
  43. Learn to play a musical instrument
  44. Take a bubble bath
  45. Spend some time on a beach
  46. Get soaked in the sun
  47. Try a new beauty product or cosmetic
  48. Get nail art done
  49. Get a new haircut done, look young and different
  50. Declutter your wardrobe, throw away or donate everything that you don’t need anymore
  51. Go for a family vacation, spend some special time with special people
  52. Plan a candlelight dinner for your partner
  53. Make some cards for special occasions and tell your loved ones how special they are
  54. Gift something nice to yourself
  55. Celebrate your smallest achievement with chocolates or pastries
  56. Have a piece of dark chocolate whenever you feel low and unhappy
  57. Try to cook a new dish from some other region
  58. Try a new food joint or restaurant, explore some new flavors
  59. Go for solo trips, meet yourself at new destinations
  60. Join hobby classes in your vicinity
  61. Upgrade your knowledge and skills with some online courses on Udemy, Unacademy, UpGrad, Khan Academy, and Coursera, etc.
  62. Update your CV and upgrade it with newly acquired skills
  63. Connect with people offline rather than a virtual world
  64. Have a social media detox, sign out of Facebook, Instagram, Twitter for a while. Disconnect with the virtual world and live in your real-world for a while
  65. Stay hydrated, drink at least 8 glasses of water every day
  66. Take your vitamins regularly, stay healthy
  67. Eat seasonal fruits every day, add at least five different fruits to your palate
  68. Prefer walking or riding a bicycle for short distances, stay active
  69. Take road trips often and explore the world through the roads and not by air always
  70. Make friends on your train journeys exchange your thoughts
  71. Go for street shopping, you may find something exotic there too
  72. Purchase a cheaper product which is still worthy
  73. Sometimes you may go for a luxe brand you always have dreamt of, do it if that makes you happy
  74. Please yourself, it’s not your job to please everyone around you
  75. Put on your favorite perfume, feel fresh
  76. Go for a date with yourself – Try a new cafe, enjoy your cup of coffee with some pastry or cookies
  77. Try a new style – Ditch your regular clothing style and wear something different
  78. Ditch the routine – It’s always good to have a routine, but sometimes even ditching a routine gives tremendous relief from the chores and responsibilities
  79. Don’t push yourself too much to do a tough task
  80. Realize your own worth, do not let anyone hurt your self-respect and dignity
  81. Get lost in the old photo albums, relish the nostalgia
  82. Treat your body with good food, try to implement clean eating habits. Food plays a major role in your mental healthhealthy things to do when bored at home
  83. Keep your phone away at least 2 hours before going to the bed, and do not touch it for two hours after waking up
  84. Try to complete most of the things in the first half of the day, you will get more time to love and pamper yourself
  85. Reuse and recycle old stuff – paint an old table or vase. Make best out of waste and renew the clutter
  86. Connect with some NGO and work for underprivileged people, it will give the feeling of self-satisfaction
  87. Spend time with nature – Do gardening, water your plants or just sit under a tree and read your favorite book, soak up nature
  88. Watch some classic sitcoms, brainless comedies, and soothing dramas. Stay away from the shows that make you weep
  89. One of the best self-care ideas is having a good night’s sleep for at least 8 hours, sleep revitalizes your body, and makes you more beautiful and relaxed.relaxing things to do when bored at home
  90. Take power naps, and feel fresh quickly
  91. Take a break when you feel too tired to do your chores, relax, refresh and restart
  92. Show gratitude for everything you have and be generous to everyone you have around
  93. Talk to your partner, revive your beautiful memories
  94. Plan for a cooking date, cook each other’s favorite dish, and please each other
  95. Leave everything around you, and dance to your favorite song
  96. Delete negative people from your Facebook, Instagram, and from your life too
  97. Try to find life in everything around you, let it be living or non-living things
  98. Reorganize your bedroom, change the shades of the bedsheets and curtains to some vibrant colors
  99. Dream, dream with open eyes too. And work towards making them a reality
  100. Have short term and long term goals to achieve, keep a time frame to reach them
  101. First not last, love yourself and do not compromise on your happiness deal at any cost

Related Posts

55 Things To Do When Bored At Home

10 Best Self-Care Ideas For Busy Moms

Rejuvenating movies of Rishikesh Mukherjee

12 Life Lessons We Learned From COVID-19 Pandemic

 

self care ideas at home

Related posts:

Antique Bread boards For Your Kitchen & Décor
Habits Of Women Who Are Never Broke
11 Things To Do To Be More Attractive
Post Views: 6,010

Filed Under: Lifestyle, Personal Growth

Reader Interactions

Trackbacks

  1. 10 Things To Do To Be More Attractive - Fab Zania says:
    June 2, 2020 at 5:28 am

    […] 101 Self Care Ideas To Boost Your Mood And Feel Happy […]

Primary Sidebar

Trending Now

  • Glowing skin tips, 21 days glow up challenge Take This 21 Days Glow Up Challenge And See The Change – Glowing Skin Tips
  • benefits of triphala, triphala powder, triphala for skin, triphala for hair Incredible Benefits Of Triphala For Hair, Skin And Health
  • 11 Things To Do To Be More Attractive
  • Benefits of Sesame oil, health benefits of sesame oil 7 Incredible Health Benefits Of Sesame Oil For A Healthy Lifestyle
  • Anti-Ageing Homemade Face Packs 5 Anti-Ageing Homemade Face Packs For Naturally Younger Looking Skin
  • fabzania, Foods You Should Not Eat On Empty Stomach 7 Foods You Should Not Eat On Empty Stomach For A Better Health
  • the best oils for skin care 7 Oils You Must Have in Your Beauty Regime – Best Oil For Skin
  • olive oil benefits for skin and hair Incredible Benefits Of Olive Oil For Skin And Hair
  • self-care ideas, self care ideas to relieve stress, ease your life 101 Self-Care Ideas To Boost Your Mood And Feel Happy
  • How To Look Pretty Best Tips To Look Prettier How To Look Pretty: Top Tips To Look Prettier

Footer

About Us

FabZania is a team of young enthusiastic fab people who love to share and spread Positive stories and Happiness. We believe in being Fab and Positive.
Food, Travel, Entertainment and Lifestyle are something that we are passionate about.

Useful Links

  • Privacy Policy
  • Contact Us
  • About

SEARCH

© 2023 Fab Zania · All Rights Reserved